For the month of October, we highlight the efforts of our LŌKAHI Youth team as they prepare for competition and celebrate Shoshana Locklear on her Yellow belt promotion.

For the month of September, we discuss why Jiu-jitsu is a team effort despite being an individual sport, what it means to be a good training partner, and highlight the 2026 ADCC World Championship.

For the month of August, we explore a simple framework for understanding Jiu-Jitsu through its four stages and also recognize several Collective members for their competition pursuits.

For the month of July, we discuss the merits and applications of Self-defense in Modern Jiu-jitsu and a handful of our newest Foundations graduates.

For the month of June, check out a recap of our Adult Crucible and Spring Promotion event filled with lots of photos and a little rag bait.

For the month of May, see tournament photos from the Nebraska Jiu-jitsu Championship, April’s Youth promotion, and a ground-breaking research project on the effects of injuries in BJJ.

For the month of April, read as LŌKAHI athletes prepare for their first team tournament - the Nebraska Jiu-jitsu Championship, Coach Ryan’s trip to Kansas City, and more.

For the month of March, read about the new LŌKAHI Member’s lounge, a framework on how to continue improving by developing multiple gameplans, and much more.

February marks one year with LŌKAHI’s Youth program. Read about one of our favorite games - King of the Hill, featured members Owen and Lincoln Sanchez, and more.

The holiday season is always an eventful time at LŌKAHI. In this episode, we celebrated our December promotions, shared in community at the Open Door Mission, and reflected on a great 2025.

This month’s newsletter features our final tournament of the year, member Jacob Godwin, and a great warm-up routine from Mr. Lab.